WHAT MAKES US DIFFERENT?

Left Side CrossFit is an inclusive fitness community in Seattle’s historic Central District. At Left Side we aim to provide a safe and affirming space for all. We believe in celebrating movement of all kinds, by athletes of all shapes and sizes, races, ethnicities, ages, genders and orientations. Kindness matters, and at Left Side we think that being a good person will always be more important than being fit. We live by these values, and hope to foster community through fun workouts, good vibes and great people.

ABOUT US

PROGRAMS

CROSSFIT

Our CrossFit program centers on 1-hour group classes led by a qualified coach. Workouts are constantly varied and focus on functional movements, executed at a high intensity. CrossFit includes elements of aerobic (cardio) exercises, calisthenics, olympic weightlifting, gymnastics and more.

PRICING & SCHEDULE
OPEN GYM

Open Gym is a self-guided session that gives athletes the flexibility to follow their own exercise programs. This is a great option for those wanting a traditional gym setting without coaching. Open Gym is available as a standalone membership or as part of the CrossFit membership.

PRICING & SCHEDULE
YOGA / MOBILITY

Coming Soon (ETA Sept 2024). Yoga is a holistic practice that combines physical postures, breathing exercises, and meditation to connect the body, breath, and mind. Yoga improves strength, balance and mobility, all of which are essential parts of functional movement, and CrossFit!

DETAILS TBD
DROP-IN

Drop-Ins are a great way for athletes with prior CrossFit experience to purchase a single visit at a time. We love visitors from near and far and would love to host you for a workout. Contact us directly for longer drop-in requests (e.g. weekly visitors).

PRICING & SCHEDULE